Healthy Roasted Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Roasted Asparagus image

Kelley Casey of Fairfax, Virginia highlights the garden-fresh taste of asparagus with a mild lemon dressing and Parmesan cheese in this delicious side dish. Try it with pork or chicken for a lighter meal.

Recipe From tasteofhome.com

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 6



Roasted Asparagus image

Roast asparagus this way and it becomes positively juicy. You'd think one pound would be enough for four people, but in my experience the thick stalks - the best kind to use - are really irresistible. Err on the side of extravagance, and polish up any leftovers for lunch the next day.

Recipe From cooking.nytimes.com

Provided by Martha Rose Shulman

Categories     easy, quick, side dish

Time 20m

Yield Serves four to six

Number Of Ingredients 6



Healthy Roast Asparagus with Creamy Almond Vinaigrette image

Recipe From foodnetwork.com

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8



Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Recipe From allrecipes.com

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7



Easy Roasted Asparagus image

"Asparagus is a perfect choice when you have to put together a quick meal but you want to use healthy vegetables," says Jennifer Shaw of Dorchester, Massachusetts.

Recipe From tasteofhome.com

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

People also searched

More about "healthy roasted asparagus recipes"

ROASTED ASPARAGUS - HEALTHY SEASONAL RECIPES
roasted-asparagus-healthy-seasonal image
From healthyseasonalrecipes.com
2021-04-09  · Drizzle with the oil and sprinkle with salt and pepper. Toss to combine and then spread out into a single layer. Roast the asparagus, rolling …

Reviews 4
Calories 50 per serving
Category Side Dish

  • Preheat oven to 450 degrees F. Lay asparagus on a large rimmed baking sheet. Drizzle with the oil and sprinkle with salt and pepper. Toss to combine and then spread out into a single layer.
  • Roast the asparagus, rolling them over once if desired, until crisp tender, 8 to 12 minutes for very thin to thin spears and 13 to 15 minutes for thicker spears. Serve immediately.
See details


HEALTHY ROASTED ASPARAGUS | MARTHA STEWART
healthy-roasted-asparagus-martha-stewart image
From marthastewart.com
Asparagus is great for a savory breakfast with eggs, a lunch salad, or dinner casserole. It's also great all on its own. Try this healthy recipe for roasted asparagus.
See details


BAKED AND ROASTED ASPARAGUS RECIPES | EATINGWELL
baked-and-roasted-asparagus-recipes-eatingwell image
From eatingwell.com
Garlic-Parmesan Asparagus. 2. In this garlic-Parmesan-crusted asparagus recipe, we combine Parmesan cheese, whole-wheat panko breadcrumbs and walnuts for a crispy topping that's baked over asparagus. Roasting the …
See details


ROASTED ASPARAGUS PARMESAN RECIPE | EATINGWELL
roasted-asparagus-parmesan-recipe-eatingwell image
From eatingwell.com
If desired, scrape off scales. Place asparagus in a 15x10x1-inch baking pan. Drizzle with oil, tossing gently to coat. Spread in a single layer. Sprinkle with seasoning blend. Advertisement. Step 2. Bake for 12 to 15 minutes or until …
See details


HEALTHY ASPARAGUS SIDE DISH RECIPES | EATINGWELL
healthy-asparagus-side-dish-recipes-eatingwell image
From eatingwell.com
1. Grilled Asparagus Parmesan. Grilled asparagus gets a light and flavorful coating of finely grated Parmesan cheese and a hint of lemon in this easy grilled side dish. Creamed Asparagus and Mushrooms. Easy Sautéed Asparagus. …
See details


EASY ROASTED ASPARAGUS RECIPE | HEALTHY SIDE DISH
easy-roasted-asparagus-recipe-healthy-side-dish image
From joyfulhealthyeats.com
2013-08-12  · To get started, preheat oven to 400º. Wash 2 bushels of asparagus and trim off the bottom 2 inches of each stalk. Place asparagus on a baking sheet, drizzle with 3 Tablespoons of olive oil, and with salt & pepper. Place in …
See details


15 HEALTHY ASPARAGUS RECIPES FOR SPRING - EATING BIRD …
15-healthy-asparagus-recipes-for-spring-eating-bird image
From eatingbirdfood.com
2022-03-24  · Preheat oven to 425°F. Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with salt and pepper. Arrange the asparagus onto a baking sheet in a single layer. Bake in …
See details


12 ROASTED ASPARAGUS RECIPES | TASTE OF HOME
12-roasted-asparagus-recipes-taste-of-home image
From tasteofhome.com
2019-04-12  · Rosemary Roasted Potatoes and Asparagus. Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add minced garlic and you get a …
See details


ONE PAN CHICKEN & ROASTED ASPARAGUS RECIPE - THEHUB FROM …
From ideas.walmart.ca
Position rack in centre of oven, then preheat to 450°F. Spray a large baking sheet with oil. 2. Stir mayonnaise, Dijon, garlic and 1/4 tsp salt in a large bowl. Using your hands, mix panko, cheese and 2 tbsp olive oil on a plate. 3. Cut chicken breasts in half, horizontally. Add chicken cutlets to mayonnaise mixture, then toss to coat completely.
See details


HEALTHY ROASTED ASPARAGUS RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
Kelley Casey of Fairfax, Virginia highlights the garden-fresh taste of asparagus with a mild lemon dressing and Parmesan cheese in this delicious side dish. Try it with pork or chicken for a …
See details


22 EASY ASPARAGUS RECIPES FOR FRESH AND HEALTHY DINNERS
From eatwell101.com
2021-02-05  · 8. Blackened Shrimp and Asparagus Skillet (20 Minutes) eatwell101.com. 22 Easy Asparagus Recipes for Fresh and Healthy Dinners. These delicious blackened shrimp with asparagus are the perfect versatile and fast weeknight meal. Cooking time: 15 min View recipe >> Save to recipe box. 9.
See details


HEALTHY ASPARAGUS RECIPES | EATINGWELL
From eatingwell.com
The chicken is coated in a mayonnaise and bread crumb mixture, roasted alongside asparagus, cremini mushrooms and grape tomatoes and then served with a lemon-feta vinaigrette. Asparagus Casserole. 3. Crab Louie Salad. Apricot Glazed Chicken with Potatoes & Asparagus.
See details


HEALTHY ASPARAGUS SOUP RECIPES | EATINGWELL
From eatingwell.com
1. Use your crock pot all year with this healthy slow-cooker chicken soup recipe with fresh spring ingredients. Adding the asparagus and peas to the slow cooker for the last 20 minutes of cooking and leaving the lid off ensures that the vegetables stay bright green and are perfectly done without getting mushy. By Chris Gould.
See details


19 CREATIVE AND HEALTHY ASPARAGUS RECIPES - FORKS OVER …
From forksoverknives.com
2022-05-04  · Broccoli-Crust Veggie Pizza. Clean out your pantry and pile an assortment of rainbow veggies onto this clever cruciferous pizza. The broccoli-based crust is thin and crispy, making it ideal to support a hefty topping of asparagus, onion, bell pepper, and avocado. Fresh basil leaves are a pretty (and tasty) garnish.
See details


Related Search